Well how am I doing - I am properly into my size 14 skirts now - blouses between sizes still but I am feeling better and stronger and I am managing to keep mainly to 1000 calories. However this coming week I want to be stricter on myself and rather than estimating too much I want to eat more fruit and better foods whilst still counting. I can probably eat more that way anyway.
Calorie counting works for weight reduction (or size reduction as I am doing) but it is too easy to waste calories and sap energy. I am slimmer for Alex going to Uni and I am going to use her going to focus my mind on seeing her a few weeks in and her noticing I have lost more weight - let's face it I should have some empty time when she goes so I can get stepping more which could help! See you soon.
