My commitment to myself for the next two weeks is to swim, walk, eat healthily and enjoy it all!
I will back on here soon to report how I did.
Blogging to express my views, feelings and experiences in life. Started initially as a 'shape-up' blog and continuing to help me stay engaged and to think things through in life!
Friday, 15 June 2012
Saturday, 2 June 2012
I started the week well and was determined to do well with healthy low calorie eating - however I have not been consistent all week and need to get back on track again - so easy to carelessly stop counting.
So have been to gym and swim this evening - will go again tomorrow and Monday and Tuesday - all days off work which is lovely. Next week's short week at work also means that I can do exercise Wednesday and Thursday when Robert is at Rotary. Alex is back next Friday after her two exams and that will spur me on - one week after that we are flying off and that is inspiring and motivating!!
So have been to gym and swim this evening - will go again tomorrow and Monday and Tuesday - all days off work which is lovely. Next week's short week at work also means that I can do exercise Wednesday and Thursday when Robert is at Rotary. Alex is back next Friday after her two exams and that will spur me on - one week after that we are flying off and that is inspiring and motivating!!
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