I love Christmas but I have resolved not to have a stodgy Christmas - Dean is coming down and he is used to walking long miles so I will be walking each day of the holiday (as you would expect of course!!)
So how have I done this week - absolutely great - there has been rain, wind, cold and calm......the weather winter but I have managed my 50k steps so far with 2 days to go to complete my 60k. Last weekend I was pressured because I had to do 10k Saturday and Sunday and that can be too much......this week it should be easy. I am going to Canary Wharf with Rob for a coffee whilst Alex catches up on her sleep - think I will resist going to Oxford Street today since Alex and I will be out tomorrow and then Robert and I are up the West End on Monday.
So I am feeling fitter, more positive and have plenty of energy and I intend to keep this pattern of exercise up - and cut out some sugar from my diet!!!
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