Has been a good week - tried a bit of raw food, liquid only etc during the days at work and managed not to over indulge which was good.
Evenings have been good - not that I have not been tempted by take aways but all of us have avoided these this week. I had spend a lot on supermarket shopping anyway and Alex is really into cooking now which is great.
She made African rice which was lovely - also a couple of different pasta dishes - so felt a lot healthier eating this week. Of course I love my oatcakes and hummous - nice and light - and they help me to stay off sweets a bit too!
I am up really early today - before 5am because I was tired last night and went to bed early so have slept for hours! Lovely to ease into the day on a weekend and appreciate free time.
Planning to go for a walk and swim soon and then to Canary Wharf later for coffee with a FB friend, followed by a shop browse and then a lovely lazy afternoon and evening - with another walk later on perhaps!!
Really looking forward to my holiday now - want to walk quite a bit before then as well as on holiday.
Have kept off sugar mostly this week but one day I bought low fat mallows and ate the lot in one evening - better just to avoid buying it completely!!
Talk again soon x
No comments:
Post a Comment