Hello again - so soon! Well I am actually feeling quite pleased with myself - I normally eat way too much on a weekend when I have time to relax. I have been able to stick to my plan whilst Rob and Alex have eaten meals. I have made a bit of an effort though and made sure I made a large pot of soup today so that I can at least have a hot liquid meal - soup is quite comforting really.

Today after a fruit smoothie for breakfast I decided that I would eat a solid lunch and this meant that I had one of my favourite cakes with coffee when I was out - then once I returned home I ate a prawn and pasta salad with a slice of bread. This evening I had a yoghurt (muller light) with my soup and I am satisfied. So here I go until I shift some of this weight. I'll be back again soon. x