I have had a lovely relaxing day off today - using up annual leave and taking opportunity to spend a bit of time with Robert - since I work all week and Rob is retired!
Work is certainly not without pressure - most of it because there is so much to do and fit in and even more I want to do - fortunately not because of the tasks........I love HR work and the variety it offers.
However I do realise that it is so easy to snack wrongly at work - to buy sweets, crisps, chocolate and snack on these rather than have a proper break.
Last week at Waitrose I did buy a lot of food but tried harder to focus on avoiding too many wasteful calorie foods - in place of buying choccie biscuits I bought (alongside our usual oatcakes for hummous) I bought spiced oat biscuits - and we all like those.
Today I decided that I am taking in far too much sugar so when we were out I deliberately avoided the cakes and chocolate bars and am quite pleased to have lasted one day!
As well as my exercise and cutting down on sugar I should feel a bit healthier for Spring Harvest. Can't wait now for our Easter highlight - Spring Harvest was so uplifting and encouraging last year and we are going to have a great time. Talk again later.
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