Well now - why is it so long since I have blogged? It is like this......the more I think of diets - as they say in all the literature about the same I think of food. So when someone suggests low fat diets that is fine by me but I buy Turkish delight bars and big bags of mallows - because after all they are low fat eh? - BIG mistake - the more I eat the more I want because sugar makes me crave sugar.........so I joined the gym for gym and I resorted to lovely jacuzzi, swim, steam room a and sauna - and so far have been once to the gym!! (well it is a bit boring eh?).

So why have I got the nerve to start blogging again - because I have cracked it this week - the sun has come out and that's what I was waiting for so I have walked 10k steps yesterday and today - and have not over eaten .........

The swimming pool is out of action for now because the pump needs repaired so I really should put in one visit to the gym this week - and I will - after which I will enjoy a lovely sauna to relax.

Of course Sunday was mother's day and as you would expect I got a large box of chocolates - and have eaten most of them but that was a treat. I have three weeks only until our Spring Harvest break so I am keen to feel good for that break!

Take care - I will be back healthier and happier soon.