Well what a lovely week-end - and we have almost reached the week at Spring Harvest we have looked forward to for months! I will only work Monday to Wednesday this week and then on Thursday we will take Ally Cat to her posh cattery before packing to go.

Alex has a birthday meal planned with her friends for Thursday and then the three of us leave around 10am on Friday for Minehead.

So how has my shape up programme been going since last time I wrote? I decided I need to get of sugar as in chocolate, cakes and sweets asap so on Friday when Robert and I were out I cut right back - and enjoyed the real food far more. Since then I have maintained this which is great because today I was faced with a whole table of desserts to die for and resisted quite easily....now for you that could well be normal but for me this is a miracle.......so here's to a positive week following the same programme!