'What a difference a day makes!' - yesterday it rained all day long until evening whenthe sun came out and today it is shining - beautiful.  What a difference that makes - the sun heats us through - makes us brighter; makes people more tolerant and of course the world all seems that bit easier when the sun shines - agreed?

 Of course the real difference in life is through people - people really make the difference to whether we have a good or a bad day - awkward, sad, difficult, obstinate people or happy, positive, constructive, positive people - all make a difference to our days.  Sometimes we can't influence people around us and make them better but we can be better people starting today!  That makes a difference to those around us and goodness spreads.

Today I need to avoid chocolate at all costs - I have started with a banana and hummous crackers - so far so good.  Robert is off for check ups at Barts today - still praying that all will stay in remission - our holiday is almost here and we need it.  I'll be back later to report on a positive day.......