Well I seemed to be surrounded today by concerned staff - concerned for the future of the NHS - there is one thing certain - this is the biggest change programme in the NHS.  Now some say 'not before time'  and personally I am for much of the reform but this is hard on staff.

Anyway this blog is about my progress - so mentally I need to stay strong and emotionally I need to stay strong - if only for others I am trying to help.

In other ways today was good - Alexy got really good results from last term's exams - yippee - robert is at Rotary and you can guess what news I will be pleased to pass on as soon as he is in the door!

So what about my health today? - O my - what is wrong with me apart from January being a tough month?  I am eating carbs all the time - well apart from the healthy salmon and sprouts for my evening meal - interspersed by sweets.  This must stop.

Our Concept 2 takes up nearly the whole room - and it will sit pride of place until we get moving on it.....have done a wee bit and will build up.  Unfortunately I have been like an old lady - bent over with back pain but I will get there!