What do I report today?  Well I stuck - as did robert - to the very low calorie day again - although admittedly by this evening we had a wee treat after our healthy meal!

Don't like to admit it but I do have a strange relationship with food - I rarely get excited about having a meal but I do love my coffees and cakes/muffins/croissants - in fact anything that is fattening is so good.

We have both used the Concept 2 and tomorrow when I am in all evening on my own I intend building up some serious time on it -too easy just to do a few minutes at a time but I need to feel my heart pumping to benefit from this.  So considering it is January - still a whole week off pay day and the snow has been and gone I am feeling fairly positive.  I will be a size 12 and as I imagine that it feels right and so good.  Will write again soon.