Hello again - I have decided to do something positive and get writing again - blog myself into doing better than I have done recently.

Over a month now until we are off to Eastbourne for the Rotary weekend and then within a week of that off to Spain again - so how good would I feel if before then I managed to shift a few stubborn inches?

Funny they talk about mood foods and I often deny it but this week I have wanted sweets so much and when I buy them I know I shouldn't but I do and they taste so good....sound familiar.

I must try better and to help me I will blog!

Bye for now x