Well where is time going?  I am so pleased December is fast approaching - I will be delighted when Tuesday comes because then the count down really begins.

Christmas is such a special time for Christians - and others of course - but it is great to keep the real meaning of Jesus at the Centre to make it all worthwhile.

We all have to face each year the challenge of creating a special Christmas - much set on idealistic pictures of happy family Christmas times........Christmas and it's 'special-ness'  is not for ours to create - God created that and I thank Him for that.  So whatever resources we have and whatever we can or cannot afford in material things this year, I pray that many many people find peace within themselves, with God and with other people.

So how is my re-shape going?  I have had a good week again.....I am keeping to the walking at 60,000 steps each week and that is guaranteed - however it makes me realise how much weight I may be putting on if now exercising.   I have just bought new trousers but I got size 16 - now I know I can fasten 14s but it is taking a bit of time to get any discipline into my diet to speed up the real size 14!!  The excuses are of course the weather and dark nights - not to mention the long working days but my intention is still strong enough to get there.  

Of course people are so encouraging - slow weight loss is more sure to last - and yes I believe that but one thing is sure I could do even more towards limiting calories.....so here I come December 09 and I will do a lot better towards Christmas Day!!  Bye for now.