This weekend has been a good one - and today was relaxing. I have read a lot and rested a lot and feel better for it. Need to be ready for an early start tomorrow and all week but I always feel better for having a relaxed positive weekend - sets me up for a busy week. Robert and I don't have loads of valuable time during the week but we really love our time together at weekends.

Has been fine today counting calories - and even finished on a McDonalds ice cream Sundae - can count that. This week I will continue to balance my days - if I go over one day I will hold back the next. Fortunately I am not planning to eat out this week which should make things a little easier. It is cold outside which will mean I may not enjoy my walking very much but I know I need to do it. My health needs the exercise but I also really want to get slimmer. Although I can wear a couple of my 'bits' at size 14, I tried on some at that size this weekend and they were far too tight. So I am at that in between size thing and I really want to get to a slim size 14 very very soon so here goes with another week of discipline!