Today I decided that I would get an accurate weight reading - feeling sure that I had lost another 2 lbs this week since I have been so good! However rather than weigh before I had breakfast and coffee we went to our usual stop first - Caffe Nero and I enjoyed (well a bit) a low fat muffin and a coffee. Then we went to Boots to buy scales but I also weighed myself - and did not like that I was supposed not to have lost weight since last week!! So that was me depressed - but I bought new scales - half stripped off when I got home and wonder of wonders I have lost another kg - so now I am happy. Now I know I could choose to believe either reading but this is why it is not always good to rely on scales because it is depressing when trying hard, not to shift weight.

I have a feeling I may need to drop my calorie count again though if I really want to be sure of 1kg loss each week. I am so keen to get my BMI down and to lose another 10kg if possible.

Today I will (once Alex awakes) spend the afternoon out - we were going to walk to Stratford so I will see if the rain stays off long enough but we will at least do some walking - and tomorrow we plan a nice relaxed day a the pool in the Quad Club - should be nice to relax and then go out with Robert for a nice Mother's Day meal.

Anyway here's to my slimmer figure that is keen to be even slimmer!