Well hello again - I have taken time to come back again!!  However this does not mean that all is not good - well that means that at least I have maintained my stepping targets.......

What I cannot say is that into my 6th week I am a size 14!!!  Not yet but I am not defeated.

People at work have been commenting that I look good - think that means that they notice I am looking a wee bit better.  I also feel a bit better.

I have been enjoying the satisfaction of keeping up the exercise with steps but I know I could do a bit better - maybe I'll increase next week!!

I have been enjoying my food - and this week at work I decided that I'd order half sandwiches - inspired by Pret a Manger's idea of selling half sandwiches.  Half is enough although I have been adding crisps and that will stop because I thought Walkers Crisps were 130 cals - they are 180 - what a waste eh?

So okay - what about my new target?  and have I failed to reach that smaller size in my target time ......well I can squeeze into my 14's  - I just hate the bumps - some people this size call themselves a 14 - but okay I am re-adjusting my target to be more realistic ......by the time I go to Eastbourne mid October I SHOULD be and WANT to be a size 14.....then of course I still want to be size 12/14 for Christmas 2009!!  Wish me well......by for now.