Yes that's week 6 complete and also my 5 days of stepping.......I will however add a bit more for this week since I need to speed up weight loss.

I am so pleased that I have my steps as a normal 'life-style' thing now - I am feeling better and moving better for this improvement.  

What really does get to me though is that when I am shopping with Alex it is so frustrating that the modern clothes shops have XL sizes that don't go near my size....how bad is that?  I am glad that I am beginning to put things right because I really hate having to look for big clothes......how many lovely things I see in size 12 - so roll on Christmas.

I'll be back.......