Hi - where does time go?  It is incredible to believe that we are nearly through September - but even if I don't believe it, we are!!

I am also into yet another week trying to lose weight.  So.....stepping is all good - but I need to cut back on food....and feel that this is what I always say.

So I intend to get very serious this week - I will again try a food diary because if I want to feel better for the Rotary Conference and actually wear size 14 I need to get serious.

The truth is I am pleased that my size 14s now actually fasten well on me....but I am not confident that they look good enough - need to take a bit more weight off.

So onwards I go - okay still allowed everything but in serious moderation........

See ya soon x