Tuesday almost over but still got a few hours of relaxation before bed.....Eastenders and Robert massaging my feet!!

Have been sticking to writing everything down and still able to enjoy a wee chocolate or two - life is good.

Glad to talk again with Alex today - she is doing well and enjoying her student life...it is a privileged time when you only really have to think of yourself and your friends. Can't wait to see her again in three weeks time - end of another term.

So am I shaping up - well I am feeling more in control with food - more able to pass the baker shop, the sweet shop and the chip shop without feeling deprived. It's great to talk to people at work about how we are doing - think we are all looking forward to being slimmer.

I really look forward to feeling my back flab and arm flab falling off - well you know what I mean! I will look and feel good when I can fit into smaller clothes for our summer holiday. Hopefully the clothes I have left in Spain will be too large and I can leave a new set this time round.