Back again....I am relaxing after having my total calories - except 100 which I can have later and having completed 1o100 steps.

Wonder if Alex and Dean have climbed the hills tonight close to Edinburgh - now that is some stepping!!!

Well - how do I feel after my first working week of 'turn around' - quite pleased that at least I have lasted.  Tomorrow I need to do another 10000 steps - but that should be quite easy - shopping, cleaning and walking generally since I don't have the car.  Then Sunday I can have a rest!!

I hope that by the end of next week I begin to notice a real difference in my shape and clothes - maybe not a big difference but already I can see where my waist should be so hopefully.......

Bye for now....