Now listen up - today was day 3 of my 5x10,000 steps for this week and I am pleased to report on 10,512 steps - and the day is not yet over!!

I am waiting for Alex to make and exciting vegetable curry with will be a treat tonight - have only had 500 calories so far today (despite having been in E1 and passing lovely curry places!!) so I am safe to have a curry.......

Main challenge today was avoiding sweets at work - Amanda filled up the sweet bucket and presented me with a bag of fudge - I made her take it away but had one square and it was delicious (yes I did count it).

Bye for now......