Hi - so how have I been doing.  I had a lovely day yesterday but did most of my steps indoors - we were at Canary Wharf for a coffee in the morning and then went a run to Epping Forest in the afternoon where we walked a bit but that didn't even dent my 10000 - however after jumping around, wobbling and dancing I did it - so again my 5 days are complete for this past week.

I think my calorie count is in order but since I stopped writing things down I find it is so easy to go over......I need to be strict on this or I won't lose the weight I need to lose - stepping alone will not do it for me.  I will however this week try to power walk a bit to speed things up!

So I am not fading away yet....my skirts seem to be feeling a bit looser but I want more than that......going into my fourth week.  Talk again soon.