Hi again - can't believe it is Wednesday of my 4th week already - and that it is September next week!

Well I did enjoy today as a rest day - I did 14,500 steps yesterday and my feet were so sore - but of course I still have 3 more days to walk this week which means that I am on the hoof again tomorrow, Friday and Saturday.  

I am feeling good - more balanced in mood and think I am looking a bit better (less all round) so I will keep going.  I am not changing shape very quickly but hopefully it is slow and sure.

I still have a bit of time to get to size 14 although I am still in a size 16 today!!  I can actually fasten my size 14 clothes but they look terrible - with bumps and lumps all over!

So here goes to much more effort.  See ya!