it has helped that work friends have assured me that no disasters have happened whilst I have been away. It's great to get a decent break from work but quite an effort too to ensure that everything is in place before we go - and then of course before we know it we are back - all good though.
Have had a lovely refreshing day today - Greg and Alison and 4 kids came for the afternoon and evening and the children are delightful.....so naturally kids and we had a lovely time at the park.
Well how have I done so far on my new regime? I have resisted after eights, ferrora rochet(??) chocs, a lovely chocolate cake and carrot cake - but I did have a 'wee' bit of the bannoffee pie Alison made with her own fair hands......and I have counted it in and still come within 1400 calories so far today......
I started the day well by doing housework and getting the dinner on BEFORE I had breakfast - this is normally hard for me......then Alex boiled eggs and that is what I had for my breakfast - one biled egg at 80 calories with 1 oatcake and hummous.......then the next time I ate was at 3pm with the roast chicken dinner.......I did have 3 roast potatoes as well as 2 yorkies on my plate but did not eat them - YES YES YES!!! The yorkies did not go to waste!!
So a good day so far - and it is getting late so don't expect to do much damage now.....am I in control?? I'll be back daily this week with a report!!
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