Having 'stepped' my way through 4 days this week at work I had today off AND I followed that Grazzia Magazine advice and had a lovely big Indian meal this evening at home with Rob and Alex......without worrying about calories - so hopefully my body now is totally confused and my metabolism will stop slowing down!!!!
So tomorrow I step again which is fine because I will be shopping and that uses a fair amount of steps - I will also return to counting calories - but having a bit of what I like too!
Only 3 weeks now until I will be going to the special event I want to be slimmer for so I will work hard in these weeks since it would be absolutely wonderful to get into a smaller size!
Bye for now.
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